ADULTS MARTIAL ARTS CLASSES
OUR ADULTS PROGRAM WILL HELP YOU GET IN SHAPE AND LEARN SELF DEFENCE.
Bone Strength
Anaerobic
Mobility
Muscle Strength
Flexibility
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Are you bored of the gym, looking for a workout with a difference?
Have you thought about martial arts?

Let us help you in developing awesome skills, a healthy balance of self defence, fitness, powerful techniques and fun in every class.
Suitable for absolute beginners.
Whats
different
We don't focus on fighting, sparring and competition.
​
We focus on developing your skills.
Highly experienced fully qualified black belt instructor team.
4 waysmartial arts benefits yoU
F.A.Qs

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Casey Johnson

I joined ppckd to do something to improve my fitness and strength . I took my daughter along and it’s now a fun activity we share as a family. Wouldn’t be without my new ckd family !!
Clare Pearse

I’d absolutely wholeheartedly recommend these guys in a heartbeat to anyone looking to either get back into or start their martial arts training. Couldn’t be more supportive and classes are very well structured indeed.
Matt Heath
HORLEY
SOUTHBOROUGH
CRAWLEY
ROYAL TUNBRIDGE WELLS