Maidenbower Classes

Head Instructor Martin New.

Looking for the perfect after-school activity in Maidenbower?

Our Tigers martial arts sessions are built for 4-to-6-year-olds, focusing on 'stealth learning' to develop sharp listening skills and physical agility.

We provide a high-energy environment where children can burn off steam while gaining the focus and social respect necessary to excel in school

Dragons Classes

In Maidenbower, we are helping the next generation of leaders find their voice.

The Dragons program for 7-to-10-year-olds is built around developing grit, focus, and vital self-protection skills.

Watch your child grow from a beginner into a confident achiever, ready to tackle the academic and social challenges of the years ahead.

Equip your teenager with the tools to navigate the modern world right here in Maidenbower

Our Junior program provides a positive, high-energy environment where teens can build mental resilience and self-discipline away from the pressures of social media and exams.

From practical self-defense to advanced goal setting, we help our students develop the 'internal compass' and leadership skills they need to thrive in our community and beyond school.

Junior+ Classes

Tigers Classes

Adult Classes

Transform your fitness and find your focus at our Maidenbower studio.

Our adult classes offer a dynamic alternative to the traditional gym, combining functional strength training with realistic, real-world self-defence.

Whether you’re looking to decompress after work or join a supportive local community of like-minded individuals, our professional, ego-free environment is designed to help you reach your peak physical and mental performance.