LADIES KICKFIT CLASSES
OUR LADIES KICKFIT PROGRAM WILL HELP YOU GET IN SHAPE AND IMPROVE MOBILITY.
Take advantage of one of our web exclusive deals today. Submit your details to get more info. Only 10 spots available.
Are you bored of the gym, looking for a workout with a difference?
Plodding the miles on the treadmill is not the only way to get in shape!
The ladies classes are a fantastic workout, everyone is glowing!
The moves are all martial arts moves without the formality of being taught in a traditional martial arts class format.
The music is pumping, the atmosphere is upbeat and fun.
Suitable for all levels of fitness. Not only will you be fitter and stronger and more confident, you will also learn some valuable self defence techniques.
We have an interactive instructor team who will help you every step of the way.
Learn to workout with a purpose!
Let us help you in developing awesome skills, a healthy balance of self defence, fitness, powerful techniques and fun in every class.
Suitable for absolute beginners.
We don't focus on fighting, sparring and competition.
We focus on developing your skills.
Highly experienced fully interactive instructor team.
4 wayskickfit benefits yoU
I love kickfitting - I really needed something a bit different as I hate the gym. So doing exercise that involved a martial art and challenged my usual exercise regime seemed like good fun. I was RIGHT! I'm still loving it a year later!
I’ve been coming to KickFit for almost a year now and have really felt the benefits to my strength, stamina and fitness. I was a bit daunted turning up on the first evening but Paul and Steve were lovely and welcoming, as were the other ladies. I’m not a classic “gym person” and prefer to do activities to get fit rather than a running machine, and have a laugh when I’m doing it, this class is perfect for that. Highly recommended for all levels.
I started kickfit as something different. I have really enjoyed it, everyone is very friendly and welcoming. I definitely recommend it to everyone.